Maple Rhubarb Pudding Cake

Fresh Picked Rhubarb

Fresh Picked Rhubarb

You know it’s truly Spring when you have fresh rhubarb for sauce, pies and cakes!  I make my rhubarb sauce with Maple Syrup or Maple Sugar instead of white sugar. I also substitute the white sugar in the cake with Maple Sugar.   The maple rhubarb sauce can be eaten as is, used over pound cake or ice cream.

Sauce ingredients:

Maple Rhubarb Sauce

Maple Rhubarb Sauce

4 cups of fresh rhubarb

1 cup Maple Syrup

2 tsp butter Read more

Substitute sugar for Maple Syrup and Maple Syrup Cooking Equivalents

Quick word association – I say maple syrup you say……pancakes right?  I certainly agree with this – I love maple syrup on pancakes or more accurately I enjoy a little pancake with a lot of syrup!!  Maple syrup is a natural sugar loaded with vitamins, minerals and antioxidants that makes a great substitution for processed sugar.

I use maple syrup everyday in my coffee.  I also use it to sweeten plain yogurt, in smoothies and on my oatmeal.  I substitute sugar in my baking with maple syrup.  Winter squash and carrots are extra yummy when baked with syrup!  Top off any meal with a Vermont tradition of maple syrup on ice cream.

Maple syrup and coffee

Maple syrup substitutions for granulated sugar:

1 cup granulated sugar = 3/4 – 1 cup maple syrup  If you like sweeter food use 1 cup , if you want it slightly less sweet use 3/4 cup

There is more moisture in maple syrup so you should decrease other liquids (milk, oil,etc.) by 2-4 tablespoons overall (not each type of liquid).

If the batter needs to rise add 1/4 to 1/2 tsp of baking soda to neutralize the slight acidity in maple syrup.  If the recipe already has buttermilk, sour milk or sour cream this will do the same as the baking soda so do not add more.

Decrease the oven temperature by 25* as syrup tends to caramelize the top and edges.

 

Baked Maple Glazed Baby Carrots

Vary this recipe based on how many your feeding.  I either use whole carrots ( so my bunnies get the scraps!) or I cheat and use a bag of baby carrots.

1 bag of baby carrots

1 – 1/2 cups syrup

3 Tbsp butter

Salt and Pepper to taste

Parsley

Mix all the ingredients in a large glass baking dish.  Spread evenly.  Bake at 350* about 35 minutes or until tender.   Enjoy!

 

Maple Granola Bars

Prep Time : 15 minutes

Baking time: 1 hour

Cooling time: 10 minutes

Equipment: Baking sheet, aluminum foil, large mixing bowl, spoon, measuring cups and spoons, cooling rack, cutter ( I used a pizza cutter)

Ingredients:

  • 7 cups old fashioned rolled oats
  • 1/2 cup vegetable oil
  • 1 teaspoon salt
  • 1 1/2 cup whole or sliced almonds ( or any type nut you like)
  • 1 1/2 cup craisins (  raisins or any type of dried fruit- my household doesn’t like raisins )
  • 1 1/2 cup pure Vermont  maple syrup
  • 1 Tablespoon vanilla extract
  • 2 teaspoons ground cinnamon ( I used ground nutmeg since my daughter doesn’t like cinnamon!)
  • non-stick spray

Directions:

Preheat oven to 375*.  Adjust rack to middle section.  Line an 18×13 inch rimmed baking sheet with aluminum foil.

In a large bowl combine oats, oil and salt until evenly coated.  Spread the mixture evenly  on the lined pan.  Bake 20-25 minutes, stirring about every 10 minutes.

Roasting oats

Roasting oats

Use the same mixing bowl to combine the maple syrup, nuts, fruit, vanilla and spice.

Reduce the oven temperature to 300*.  Remove the oats and add them to the maple syrup mixture.  Stir until evenly coated and mixed.

mixing roasted oats, almonds, craisins and maple syrup

mixing roasted oats, almonds, craisins and maple syrup

Use non-stick spray to coat the aluminum foil.  Evenly and firmly  spread the granola mixture on the baking sheet.  Bake until golden about 35-40 minutes.

Remove from oven and allow to cool about 10 minutes on  a cooling rack.  Cut the granola into bars but leave in the pan to finish cooling.  Don’t wait too long to cut as they harden as they cool.  My bars were more square pieces then the typical store bought bars and I did end up with small chunks left over.  I bagged the bars in separate bags then put the pieces in one bag to be used to make yogurt parfaits.  Shelf life is  about 2 weeks – my family has yet to test that theory – lucky if it lasts for days around here!

Finished granola

Finished granola

 

National Maple Syrup Day December 17!

 

 

 

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Ian demonstrating maple is naturally good straight from the tree!

  • Maple syrup is 100% natural and organic, syrup is made by removing water – nothing is added!
  • It takes 40 gallons of sap from a sugar maple tree to produce 1 gallon of syrup!  It’s  a true  labor of love (or love of labor!).
  • Maple syrup  in vitamins  B2, B5,B6, niacin, biotin and folic acid
  • Maple syrup is rich in antioxidants
  • Maple syrup contains minerals such as calcium, iron,potassium, manganese, and phosphorous
  • Sugar maple

    Preparing sugar maples to be tapped for the first time.

     

  • Sugar maples (sometimes known as hard or  rock maples) are the primary type of maples we use to produce our maple syrup
  • Maple trees tend to be about 40 years old before they are first tapped – we minimize the damage to the tree when we tap, some of our trees are 100 years old!
  • Vermont Maple Syrup Grades Delicate Rich Robust

    Vermont Maple Syrup Grades
    Delicate Rich Robust

     

  • Grade A Golden Color with Delicate Taste
  • Grade A Amber Color with Rich Taste
  • Grade A Dark with Robust Taste